If you need a more accessible version of this website, click this button on the right. Switch to Accessible Site


You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]

Masula Chiropractic Neurology

And Wellness Center

30 Philadelphia Dr. Suite A

Chico, Ca. 95973

(530) 342-6441

Braverman Quiz


  1. At parties I can't control my eating. T/F
  1. Caffeinated drinks, like coffee, tea, or sodas,

          put me in a better mood. T/F

  1. I am a smoker. T/F
  1. I am a very domineering individual. T/F
  1. I am eccentric and do things differently than others. T/F
  1. I am self-centered. T/F
  1. I am very hard on myself. T/F
  1. I bloat easily after eating. T/F
  1. I crave sugar. T/F
  1. I drink more than three alcoholic beverages per week. T/F
  1. I eat alone. T/F
  1. I eat my lunch while I'm working. T/F
  1. I eat only to re-energize my body. T/F
  1. I find exercise invigorating. T/F
  1. I get easily depressed or blue. T/F
  1. I have a temper. T/F
  1. I have gained more than 20 pounds since I was 20 years old. T/F
  1. I have no energy to exercise. T/F
  1. I have trouble getting out of bed in the morning. T/F
  1. I know I need to exercise, but I always seem to put it off. T/F
  1. I need to have at least one cup of coffee to

Jump-start me in the morning. T/F

  1. I overeat when I am stressed. T/F
  1. I sometimes experience total exhaustion

without even exerting myself. T/F

  1. I tend to be a loner. T/F
  1. I'm hard on myself but I'm harder on my friends and family. T/F

Total # of T responses: __________


1. Cheese is a large part of my diet. T/F

2. I am a person who can't get enough new ideas or experiences. T/F

3. I am detail oriented. T/F

4. I am flirtatious. T/F

5. I can't get enough new drugs or new places. T/F

6. I crave fatty foods. T/F

7. I don't exercise anymore. T/F

8. I eat lots of low-calorie foods, like fresh fruits and vegetables. T/F

9. I experience mood swings. T/F

10. I find it more comfortable to do things alone rather than in a large group. T/F

11. I have had an eating disorder at some point in my life. T/F

12. I have lost muscle tone. T/F

13. I have tried many alternative remedies.  T/F

14. I lack imagination. T/F

15. I like to talk about what's bothering me. T/F

16. I like to try new foods and cuisines. T/F

17. I love yoga and stretching my muscles. T/F

18. I need a lot of love and nurturing. T/F

19. I often feel agitated. T/F

20. I tend to see myself in a desirable light. T/F

21. Losing weight is a priority for me. T/F

22. Lunch or dinner is usually accompanied by at least one glass of wine. T/F

23. Some people say I have my head in the clouds. T/F

24. Sometimes, by the end of the day, I don't remember what I've eaten T/F

25. When I eat, I love to experience the aromas and the beauty of food. T/F

Total # of T responses: __________


  1. Caffeine has little effect on me. T/F
  2. Cooking is one way I take care of my family/loved ones. T/F
  3. Dinner is not complete without dessert. T/F
  4. I can create strong, lasting bonds with others. T/F
  5. I can sense that others want to hurt me. T/F
  6. I choose the same things to eat all the time. T/F
  7. I crave bitter foods. T/F
  8. I don't have specific food cravings. T/F
  9. I embarrass easily. T/F
  10. I frequently drink too much. T/F
  11. I have experimented with drugs. T/F
  12. I have fits of rage. T/F
  13. I like exercise because it helps me relax. T/F
  14. I lose my temper easily. T/F
  15. I love to try new things. T/F
  16. I need a lot of food to fill me up. T/F
  17. I often feel fatigued even when I have had a good night's sleep. T/F
  18. I overeat. T/F
  19. I share too much personal information about my life with others. T/F
  20. I eat my meals quickly. T/F
  21. I tend to worry more than I used to. T/F
  22. I'm nervous and jumpy. T/F
  23. I'm afraid of confrontations and altercations. T/F
  24. My thoughts get too confused. T/F
  25. When I make a decision, it's permanent. T/F

Total # of T responses: __________


  1. Eating is one of the main ways that I socialize with others. T/F
  2. I am a deep-feeling person. T/F
  3. I am easily irritated. T/F
  4. I am extremely suspicious. T/F
  5. I am very artistic. T/F
  6. I believe my ideas are superior. T/F
  7. I can easily take advantage of others. T/F
  8. I can't find meaning in life. T/F
  9. I can't relax. T/F
  10. I crave carbohydrates. T/F
  11. I crave salt. T/F
  12. I don't do the activities I used to enjoy. T/F
  13. I drain myself fiving to others but then fill myself with food. T/F
  14. I engage in daring activities such as skydiving,

          motorcycle riding, and so forth. T/F

  1. I've had thoughts of self-destruction or suicide. T/F
  2. I find myself thinking about the same things over and over again. T/F
  3. I have little energy to exercise. T/F
  4. I have many frivolous relationships. T/F
  5. I just like to "eat, drink, and be merry." T/F
  6. I need an alcoholic drink in order to get a good night's sleep. T/F
  7. I need to eat right before going to bed. T/F
  8. I rarely stick to a plan or agenda. T/F
  9. I usually grab a quick meal on the run. T/F
  10. I'm never very hungry, although sometimes

          I find myself eating more than I should. T/F

  1. I'm not as strong as I used to be. T/F

Total # of T responses: __________

Call Today!

Discover what chiropractic wellness can do for you!

Sign-up using the form or call us at 530-342-6441 to learn more about us.

THIS ---->https://masulachiropractic.com/health-articles/braverman-diet-quiz.html

Office Hours

Monday8:30am - 12pm2pm-6:00pm
Tuesday8:30am - 12pm2pm - 5:00pm
Wednesday8:30am - 12pm2pm - 6:00pm
Thursday8:30am - 12pm2pm - 6:00pm
Friday8:30am - 12pm2pm - 5:00pm
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30am - 12pm 8:30am - 12pm 8:30am - 12pm 8:30am - 12pm 8:30am - 12pm Closed Closed
2pm-6:00pm 2pm - 5:00pm 2pm - 6:00pm 2pm - 6:00pm 2pm - 5:00pm Closed Closed

3D Spine Simulator

 3D Spine Simulator

Newsletter Sign Up